Sweet Potato Squash Cookies

Sweet Potato Squash Cookies

I am a slow riser. I cannot sleep to the last possible minute, rush out the door and act like I have my s*!t together. My body needs to enter the physical world with a jolt of a slowly savoured coffee, while my mind seeks the gentle stimulation of some good ol’ talk radio. While…more

Maple Glazed Salmon with Shredded Brussels Sprout Salad

Maple Glazed Salmon with Shredded Brussels Sprout Salad

As the nights grow dark and the temp dips lower and lower the world seems to sit up and pay attention to their immune system. Cold and flu germs, after all, are in their glory right now, and getting knocked on your ass for a week is about as desirable as stuffing your hand, sans…more

Autumn Sangria

Autumn Sangria

Sugar, spice and everything nice. Might not be your typical sangria explanation, but this is fall sangria, and fall sangria is different. I mean berries, melon, grapes, they are all perfect in the summer, but the fall harvest of apples and pears can be made things of magic after soaking in some spicy red wine,…more

Thai Sweet Potato Soup

Thai Sweet Potato Soup

This week has got me back working on another hospital project which means my mind can only think of one thing…. Germs. I am not even afraid of those little suckers, but every single place you look there are countless signs and bulletins telling you to sanitize your hands, or beware of ebola…. And yes…more

AM A$$ Kicker Smoothie + A Giveaway

AM A$$ Kicker Smoothie + A Giveaway

I realize that the clocks went back a full hour recently with the intention of making our morning’s brighter, but in these parts it’s been consistently cloudy and blustery when I wake up. With the sound of wind howling outside my window, staying snug as a bug in bed seems way more desirable then getting…more